You’re Strong!

Health & Fitness Coaching

Helping you to become your best self through:

Outdoor group training sessions May to September (Wauwatosa, WI)
Indoor sessions October to April

Early morning sessions! Best way to start your day!

  • Personal training and attention in a small group setting
  • Outdoor bootcamp
  • Full body strength and resistance training
  • Circuit training
  • High intensity interval training
  • Body resistance, bands, battle ropes
  • Nutrition coaching
  • Tracking and accountability
  • A sense of community to help you get healthy
  • Uncomfortable with the thought of group training… we will find a plan for you at your comfort level!

Together we will find your strong!

2 thoughts on “You’re Strong!

  1. Shawntel Jones says:

    Very interested in getting more info on winter session times if any are offered and rates.

  2. Julie Shufelt says:

    Hi, I’m interested in your classes, but am on limited income. Please let me know the cost…I see the classes at St Jude’s mon, we’d and fri mornings!
    Thanks,
    Julie

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