Health & Fitness Coaching
Helping you to become your best self through:
Outdoor group training sessions May to September (Wauwatosa, WI)
Indoor sessions October to April
Early morning sessions! Best way to start your day!
- Personal training and attention in a small group setting
- Outdoor bootcamp
- Full body strength and resistance training
- Circuit training
- High intensity interval training
- Body resistance, bands, battle ropes
- Nutrition coaching
- Tracking and accountability
- A sense of community to help you get healthy
- Uncomfortable with the thought of group training… we will find a plan for you at your comfort level!