“I have been a part of Melissa’s workouts for over eight months and I have lost weight, equal to two belt sizes!  More importantly I have finally made working out a habit.  Being a part of group training has made me feel more motivated and accountable to working out.  I have met some great friends too!  To say that this has been life changing is an understatement.  Since working out with Melissa I am in the best shape of my life.” – Jeff